Falling in love with Nepal

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Falling in love with Nepal

Ironically, my love affair with Nepal with its expansive and all-encompassing scenery, along with its generous and charming people, began early one morning on a cramped tube journey to work in central London in August 2011.

Flicking through the mornings free newspaper, I came across an advert for a charity trek to Nepal following the Khumbu Valley towards Mount Everest, culminating at the head of the valley with promised views of Mount Everest – Chomolungma - the world’s Mother Goddess.

At the time, I was restless and bored in London and, having grown up in New Zealand and loving the outdoors, I was starting to lose myself in the urban jungle instead of the real one.  I had always had a keen interest in Tibet and Buddhism and from that had developed a deep love and yearning for the romanticism of the Himalaya.  That was where my true interest lay, and seeing the ad rekindled these feelings; the trek was a way for me to experience the mountains and Buddhism. 

My YES moment

My YES moment was pretty much instantaneous.  My mind was made up before I’d even got off the tube – the mountains were calling and I had to go (as they say) – but I did have to run it by my husband that evening as our kids at the time were 18, 16 and 13. The conversation with my husband went:

ME: ‘Honey, I want to go on this trek.  You can come, or not come, but I’m going.  You’ve got until tomorrow to decide.’

HUSBAND: ‘OK. Lets go’

Fundraising

Over the next three months, we raised nearly £8000 for the children’s charity Action Medical Research. We held a ridiculously successful auction evening, many many office raffles, an online raffle and the rest made up of donations by friends and family.  Fortunately our fundraising coincided with the 2011 Rugby World Cup and with our good connections with players we were supported very well with items to auction and raffle. 

Stepping foot in Nepal

Three months after my YES moment, I landed in the madness that is Kathmandu and although I had no idea what to expect, as soon as my foot touched her soil and my lungs breathed her air, this country, this place, her people, her culture, permeated my heart and my soul.

Over the next thirteen days we took an internal flight to Lukla (reputably one of the world’s most dangerous airports) and started trekking the Khumbu Valley to Gorak Shep, where we would summit Kala Pattar, a small hill by Nepali standards sitting at a mere 5550m. Only then would we see her - Mighty Chomolungma - steadfast and overpowering in her magnificence.

On descending the valley I found it increasingly difficult with each step to move back towards ‘the real world’. I had a sense that the mountains didn’t want me to leave, and as a magnet draws things closer, I felt as though the mountains wanted to encompass me with their invisible arms and dance with me for eternity.

It was no surprise that by the time I arrived back in Kathmandu I had already resolved to return to Nepal as soon as time allowed. Plans got underway immediately, and before the next year was up, I found myself back in the Khumbu Valley….back to what had very quickly become my second home.

I have since returned to Nepal every year for increasingly longer periods of time, with my desire to return becoming far more complex than my original self-centered motivation and the personal gratification of trekking and climbing the highest mountains on earth.

I am now irreversibly aware of the discrepancy of privilege within and between countries. I believe that no human should suffer because of where they were born, who they were born to, or what gender they are. I have truly learnt and firmly believe that EVERY LIFE MATTERS EQUALLY.

I have seen this. I have felt this. I know this.

The devastating earthquakes of 2015 and the continuous political discord within Nepal have acted as an impetus for me to work to resolve in whatever way I can the lack of freedom, the discrepancy of privilege and the marginalisation of minority groups experienced by many Nepali on a daily and lifelong basis.

Unite for Nepal

In July 2016 I founded Unite for Nepal, a small charitable foundation dedicated to the support, development and growth of sustainable community initiatives focusing on the UN Global Goals of improved health & wellbeing, clean water & sanitation, reduced inequalities and gender equality  in rural Nepal.

We currently work in the Dudhakunda district of Eastern Nepal and are running several successful projects in association with the local schools and health clinic out post.

We at Unite for Nepal believe anything can be achieved through generosity of spirit, actions based on the imaginings of the mind, a compassionate heart, and a commitment from the soul.

How can you get involved? 

This year we are looking for people to get involved by taking on a challenge and electing to fundraise for us.

You can also help by following us on social media and help us to share our stories with others. This, combined with encouraging people to travel to Nepal and promoting the incredible country that it is, will keep Nepal in everyone’s conversations and hearts.

You can keep up to date with our latest projects by following us on Facebook and Instagram @unitefornepal, and for further information visit www.unitefornepal.com and subscribe to our mailing list.

Summary

Nepal is a country with a particularly alluring and magical energy. It is a country whose irresistible pull is founded in an ancient society and culture which, to this day, is still upheld on a day to day basis by those who call themselves Nepali.

With all of its layers of complexity and its multitude of contradictions, Nepal has a sense of wholeness and calm.

Above all else, the most lasting impression of any visit to Nepal, is that left by the Nepali people themselves who are always smiling in the face of adversity and whose hospitality, generosity of heart and forever welcoming smiles will most definitely have you returning at least once in a lifetime.

Put quite simply, Nepal is unsurpassable.

Jacqs Leui'i

You can also follow my travel adventures in Nepal and around the world by checking out

Facebook: Jacqs Leui'i Adventures  

Instagram: Jacqs Leui'i

#unitefornepal #mystrollthroughnepal #alphabetmarathon #cantrundoitanyway #girlfromasmalltown #jacqsleuiiadventures #adventuremum

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Tribe Stories Round Up - February 14 2017

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Tribe Stories Round Up - February 14 2017

A weekly (most of the time!) round up of stories, events and projects coming out of the YesTribe.

Researched and written by Richard Potter.


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TOM HELBIG AND JULIA WICKHAM - SUP THE EXUMAS

The Exumas are an archipelago of 365 cays and islands which begin 35 miles southeast of Nassau, in the Bahamas.  Coastlines are beautiful and life is very peaceful, or at least it was before Tom and Julia arrived! They started their SUP journey in Georgetown and paddled south down the eastern side of the island before turning right and heading north up the western side to Baratarre key. From there they plan to explore the islands further out in the archipelago. They've already seen stunning beaches with crystal clear water, so we can't wait to hear about the rest of their adventure! You can follow them on Facebook using the links above. Happy paddling Tom and Julia!


YESTRIBE EVENT - CYCLING BIG BEN TO DOVER

Are you free the weekend of 1-2 April and keen for a cycle? So are Alexandra Spencer, Emily Burns and Lucy Lucilea Amos! At dawn on Saturday the 1st they'll be setting off from Big Ben and cycling to Dover (they'll be Geocaching along the way and camping out on Saturday night) before getting the train back to London from Dover on Sunday. Everyone is invited so RSVP to the Facebook Event if you're keen to join the fun! Someone in the YesTribe Facebook Group might even lend you some cycling kit if you're needing any bits and pieces. 


Have you been inspired by any of these stories? Do you have your own to share? We'd love to hear about it. The YesTribe is a community that is free to anyone who is looking to make life less restricted, more enjoyable, more interesting and more memorable. Your story doesn't need to be an endurance adventure: many of the YesTribe are making films, raising money for good causes and developing the community.

We'd love to hear from you: share your stories here at Say Yes More or join the YesTribe Facebook group to connect with fellow YesTribers.

Make life memorable, Say Yes More! 

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Canada calling!

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Canada calling!

I’ve been working in the solar industry for a couple of years and as rewarding as it’s been, I made the difficult decision to leave it behind in 2017 and take on a new challenge: heading to Canada for a two-year working holiday and adventure with my fiancée Emma. We plan to explore the wilds of Canada and spend more time doing things like that kayaking on beautiful lakes with crystal clear waters, and spend less time at a desk.

David and Emma visiting a very Canadian insitution: Tim Horton's

David and Emma visiting a very Canadian insitution: Tim Horton's

Why?

Emma and I felt we needed a clean break that gave us the space to define what we wanted from life, not just what life ended up happening to us.

Aside from the thirst for adventure, new scenery and people, and freedom to plan our own 9-5 – all pretty attractive reasons for going (!) - Brexit was another motivator. The decision to leave the EU has left me feeling uncomfortable with the Britain I’ve always called home. Waking up the day after the referendum and feeling a lot less British was a disappointing realisation and the ongoing saga in the media and political landscape continues to worry me. I want my children to have the option to study abroad, and I believe immigrants and refugees should be welcomed rather than viewed with suspicion.

As for Canada - it's only a 7 hour flight, so a lot closer than New Zealand which we considered initially. Also the biggest national stereotype about Canada is that everyone is kind and friendly – so it was hard to argue with that!

We were blown away by the landscapes we discovered when we visited Canada last September. During our three week trip, we stayed in an eco-lodge in the middle of a national park, stand up paddleboarded on an empty beach just after a thunderstorm and were the first ones up the CN tower (due to a jetlag/watch time change error!). We returned to the UK certain that we wanted to go back to Canada to explore more, so we immediately started looking into visas.

Taken from David's canoe on a beautiful lake in Algonquin Provincial Park

Taken from David's canoe on a beautiful lake in Algonquin Provincial Park

We applied for the working holiday visa to Canada (which are limited to just 5,000 per year from the UK) and managed to both get one through the random ballot system.

The Yes moment

Leaving our jobs was admittedly scary, and the uncertainty of what we would actually do in Canada was nerve wracking, but wth everything that happened politically in Britain during 2015 and 2016, I felt less and less at home which made the pull of Canada even more enticing, and this feeling really overcame the initial fear of taking the plunge. In the end it was a leap of faith, but there's no better time to do it at 26 years old aand before we have any significant responsibilities.

 

What are you going to do in Canada?

We are not too sure yet! But the uncertainly is all part of the adventure. We plan to do some volunteer work in exchange for food/board (We’re currently at a vegetarian cafe and are planning to head over to a hostel on the East Coast). Aside from that we plan to simply explore the countryside, do some casual work and travel on the East coast. It's freeing in this world of planning and career paths to have a blank page in front of us.

As we're getting married in July, we plan to come back around May and then head out to Canada again in September. At that point we'll look at more permanent roles on the West coast, probably focusing on the charity sector. We have some grander ideas about driving from East to West coast in a camper-van too!

David exploring Canada's snowy parks

David exploring Canada's snowy parks

Do you plan to return to the UK?

Our visas run out in January 2019, so we will likely come back then, however we haven’t decided yet where we want to settle permanently, and staying in Canada may be an option depending on visas. With Brexit likely to be almost finalised by then, we'll be able to make a decision based on whether a post-EU Britain is the right place to live longer term.

You can follow our adventure here on Instagram: @thetravellingpickups

We post occasional updates on thetravellingpickups.blogspot.ca.

 

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Tribe Stories Round Up - February 7 2017

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Tribe Stories Round Up - February 7 2017

A weekly (most of the time!) round up of stories, events and projects coming out of the YesTribe.

Researched and written by Richard Potter.


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SUNDAY CYCLE AND PUB

Fancy a winter cycling day trip? So do we! That's why we're going to Richmond Park on Sunday the 12th of February. We'll meet at the cafe near Roehampton Gate at 10AM and then cycle for 14 miles (which should take about 1.5 hours) through the park, past Hampton Court and then back round via Bushy Park before finishing in The New Inn in Ham.

Most of the riding will be off-road and the pace will be gentle.

Everyone is welcome so please invite friends and family! Full details are available here.


FIONA TROWBRIDGE - WALK THE WIGHT

Walk the Wight is an event aimed at raising money to support the Earl Mountbatten Hospice in its provision of patient and family care. Those raising money can take part in one of a series of walking events, all of which will be held on Sunday 14 May 2017. 

Fiona Trowbridge is doing the longest of the 4 walks and will cover 26.5 miles in total. She's looking for other YesTribers to join her as she estimates it will take about 10 hours to finish the walk. There'll be plenty of wonderful views as you cross the spine of the island, not to mention fantastic company! You can register for the walk here and join the tens of thousands of people who have helped raised over four million pounds since the event began in 1991.

Please contact Fiona on Facebook if you're interested in joining her on the walk or if you'd like more information.


Have you been inspired by any of these stories? Do you have your own to share? We'd love to hear about it. The YesTribe is a community that is free to anyone who is looking to make life less restricted, more enjoyable, more interesting and more memorable. Your story doesn't need to be an endurance adventure: many of the YesTribe are making films, raising money for good causes and developing the community.

We'd love to hear from you: share your stories here at Say Yes More or join the YesTribe Facebook group to connect with fellow YesTribers.

Make life memorable, Say Yes More! 

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‘Me vs Myself’

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‘Me vs Myself’

I have recently returned from paddling over 1200km down the Ganges in an inflatable bath tub (aka a pack raft). Aside from being a fantastic trip, full of ups and downs, I can honestly say it was the kick up the backside I was desperately in need of. It has taught me that life for me is most definitely all about new experiences and challenges and it has shown me that I can do something crazy in life, and come out the other side bigger and better for it!

I’m Neil Irwin. A 30 year old guy who lives in London, works in TV industry with a passion for adventure and the outdoors. I’d describe myself as ‘normal’ guy.  I don’t work a normal 9-5, but my job involves long and unsociable hours which makes some adventures unfeasible. I’ve done some organised trips before – USA, Nepal, around travelled solo around New Zealand with no set plans.

Being able to paddling down the Ganges was a case of being in the right time and in the right place.

I had heard about a team being set up who were calling themselves ‘Ganges SUP’, the first source to sea descent of the Ganges by Stand Up Paddleboard, and they were looking for a third team member.

I decided to contact the team about being the third team member, however I already had work commitments booked in my diary around the same time as their training trip in Ireland, so it wasn’t going to be possible for me to join as they wanted someone who could commit to the training schedule and the expedition itself. So although disappointed, I reassured myself by thinking that life is full of surprises and other opportunities may arise in the future.

I kept in touch with the team and ended up helping out by doing some photography entirely off my own back to help their crowdfunding and promotional material. Although I work in the TV industry, I am also trying to progress my career in to the photography realm towards the outdoor and adventure scene, so thought this could be of some use towards my portfolio.

Afterwards, the Ganges Sup Team offered me the chance to not only come out and join them on their adventure, but to also take some photos to record the trip. There was just one catch: I would need to source my own way of joining the team on the river – but I didn’t have anything.

A while before I met the Ganges Sup Team, a friend of mine spontaneously asked me one morning whether, instead of going for a coffee, I would like to go pack rafting on some London canals? He told me about the basics of it so I said sure why not?! Bit of a laugh, some fun, something new to try.

For those who don’t know, a pack raft is an inflatable raft made out of heavy duty plastic type material that packs down to about the size of a shoebox, yet is sturdy and tough enough to withstand a lot of abuse.

I had been toying with the idea of buying my own raft for a while after this spontaneous little trip as I enjoyed it quite a lot – however found out just how expensive they are! But after having met the Ganges SUP team this gave me the perfect excuse to invest in one as I would otherwise have no way of joining the team on the river, plus it’s something I can easily keep in London as it packs down so small.

So I decided to use some of my savings to buy my own raft. I collected it myself from Aviemore in Scotland when I took a week’s holiday to explore the Cairngorms and Isle of Skye. I took it for a small test down a nearby river, and realised that paddling in a pack raft in the wild is much more fun than I first thought!

My YES moment

It took me a while to commit to the Ganges adventure; I had many questions, particularly safety concerns. I didn’t even realise crocs lived in the Ganges for a start!

Work was also a concern – going on the trip meant turning down a big project.

Eventually I decided that I would be stupid to miss such an opportunity for adventure because it really ticked all my boxes – for adventure, life experience, new culture, endurance and photography. The opportunity was just sitting there, waiting for me. All I had to do was just reach out and take it. My friends and family were telling me I’d be an idiot to not go. So I booked my flights and made it official!

The trip itself had many ups and downs and even some dark days due to complete exhaustion. But this is exactly what I wanted! There were plenty of good times like realising I had passed 1000kms in an inflatable bathtub, but it’s the dark days that actually stood out more for me. I wanted to test myself - push through my boundaries and see how mentally and physically capable I am, to go to somewhere I had never been before and give myself a life challenge! It’s because of this that I came out the other side craving more, to see what I can do next!

Get out there!

Since returning from the trip, I am even more convinced that anything is achievable. I had no prior experience of endurance trips, yet now I’ve paddled 1200kms of one of the world’s longest rivers! And I’m craving more adventure!

It has reminded me how short life is and to not let opportunities pass us by easily. I have no regrets whatsoever. It’s been one of the best experiences of my life.

Another great aspect of the trip is that I had plenty of time to think.

So here’s a few things I wanted to share if you’re thinking of taking on a new adventure:

Take as many different opportunities as you can to do what makes you happy.

There’s no reward without sacrifice. Whether that may be time, money or something else, you have to weigh up your options and decide what you’re willing to sacrifice in order to accomplish something that could be life changing.

 

-   Speaking of money, don’t let expense put you off. My trip cost me a few thousand in total. Was it worth it? YES! As my dad says ‘You can’t take it with you!’.

-   Keep an open mind. Try not to have any preconceptions of what may or may not happen. Just take it all day by day, and at least try to smile and think of the good points through the hard times and give gratitude for being alive.

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Tribe Stories Round Up - January 29 2017

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Tribe Stories Round Up - January 29 2017

A weekly (most of the time!) round up of stories, events and projects coming out of the YesTribe.

Researched and written by Richard Potter.


TIM MILLIKIN - CYCLING AROUND THE WORLD

On the 4th of May 2015 Tim MIllkin hopped on his bike in Reading, Berkshire and began a fantastic cycling journey around the World to Reading, Pennsylvania. Since then he's travelled 25,000 kilometres and have been on his bike for 628 days!

Tim is shortly due to start the second half of the trip which will take him from Ushuaia, Argentina to the finish. He's got 15 more countries to visit and another 25,000 kilometres to cover before he finishes in summer 2018. Go Tim!

You can find out more about Tim's trip on this website and you can also follow him on Facebook.


JOHN DENNIS - DARE2EXPRESS

Dare2express is a charity that helps people with mental health conditions obtain grants for the cost of treatment. On Monday 13 March John Dennis, the founder of dare2express, will give a talk aimed to inspire people and offer courage through daily struggles from a child of suicide, a suicide survivor, severe depression and PTSD. John will also discuss tools he has used to fuel his love of life and of adventure again. 

For more details about the talk and to register for a free ticket, visit this website. You can also visit the website and Facebook page for dare2express. 


Have you been inspired by any of these stories? Do you have your own to share? We'd love to hear about it. The YesTribe is a community that is free to anyone who is looking to make life less restricted, more enjoyable, more interesting and more memorable. Your story doesn't need to be an endurance adventure: many of the YesTribe are making films, raising money for good causes and developing the community.

We'd love to hear from you: share your stories here at Say Yes More or join the YesTribe Facebook group to connect with fellow YesTribers.

Make life memorable, Say Yes More!  

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Running 1000 miles with asthma

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Running 1000 miles with asthma

I was diagnosed with asthma when I was a young boy and grew up managing my condition with inhalers, steroids and antibiotics. For 30 years of my life I believed I was limited when it came to physical activity and that I would always be susceptible to illness.

At 12:30am on 1st of January 2017 I left the New Year’s Eve party, changed into luminous yellow clothes, popped on my well worn running trainers and headed out to run my first mile of 2017. This year I’m raising £2 for every 1 mile I run throughout the year, with all funds donated to Asthma UK – and I’m aiming to run 1000 miles in total.

How did this come about?

In September 2016 I ran my first marathon. I thought about fundraising at the time but there was a big part of me that didn’t think I would ever make it to the starting line let alone finish the race, so I ran the Nottingham marathon for myself. As the weeks and months passed my confidence grew and about a month before the race I started to believe “I can do this”. The race went well and I finished under my goal time but I was not prepared for the post-race blues.

Six months had passed between signing up to the marathon and crossing the finish line, so it had become a significant part of my life. With it being over, I suddenly felt like there was something missing. I signed up for other races but I soon realised that it wasn’t having a race on the calendar that I missed - rather I was missing working towards something I deemed to be impossible.

Saying YES!

The most enjoyable part of my marathon experience was training, going out for a run and knowing that the miles were adding up to something. With that in mind and an impossible dream I said YES to a new challenge. This year, I want  every run to mean something and I also want to challenge myself by running 1000 miles which is double what I ran in 2016. Bring it on!

My intentions

Having overcome my own limiting beliefs, I hope that my story – and the next 999 miles I run this year - prompt other people to ask themselves what they think they can’t do and go out and give it a go. it’s true that success doesn’t always come overnight but with hard work I firmly believe we’re all capable of achieving more than we think.

The unknown

I’ve made a rough plan for the year and by May I aim to  have run more miles than I ran throughout the whole of 2016. After that point it’s all new to me and with that comes some fear. I’ve given up plenty of times before and to prevent this, I want to be held accountable for reaching my goal which is why I’m selling each mile so that I’m focused on running the next mile for whoever owns it.

I look forward to reporting back later in the year to let you know how far I’ve got. You never know - maybe we could go out for a mile at Yestival?!

Tim

You can buy a mile here or follow Tim on his journey to 1000 miles on these channels:

www.milebuyclub.com
Facebook - facebook.com/milebuyclub
Twitter - @milebuyclub

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YesTribe North West and North Wales: The First Adventure

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YesTribe North West and North Wales: The First Adventure

After the most positive and inspiring weekend at Yestival 2016, Viv Day and her husband drove back to Chester and wondered how they could get involved more with the Yes Tribe. So much seemed to be happening around the London area - not exactly convenient for them in their own bit of North West England. Viv put out a message on the Yes Tribe facebook group to see if there were any other yes tribers near to her. It turns out that there were!  

The North West and North Wales YesTribe met in a pub near to the train station in Chester just before Christmas and 10 people came, full of happiness and positivity and nerves ... it was a brilliant evening that passed too quickly but they shared stories about who they were and what they wanted to do and Viv devised a little questionnaire to try to help guide their adventures.

Viv is a member of Chester Mountaineering Club. The club has a hut in Llanberis, on the slopes of Mount Snowdon, in North Wales. Viv rented it out for the weekend and 12 of the Tribe descended on it with walking boots, warm hats and excitement. On Friday night they got the fire going and chatted. On Saturday they pulled on their warm stuff and headed up Snowdon. 

The cloud was low and the path was getting icy so they diverted off into the freshly fallen snow (don't panic - there were proper qualified mountain leaders in the group!) and tramped their way accross to a small lake, throwing snowballs at each other and for our collie dog along the way. 

After lunch in the shelter of the emergency bivvy, they headed down, out of the clouds and snow and headed back towards the hut, via some info on local geology and flora and fauna, to the biggest amount of cake for 12 people ever!

Saturday evening they cooked a communal meal which came up to the grand total of £3.40 each, including dessert, and then listened to a talk by Aaron Bailey about his new love for adventures and how he ended up cycling to Istanbul.

Sunday was a chilled day where they completely ran out of time as they all wanted to share so much stuff! However, Sarah Williams, from Tough Girl Challenges, did a wonderful workshop on blogging. Aaron and Jason then did practical workshops, including the use of knives, on making small stoves out of beer cans and baked bean cans!  

 

The Tribe's plan is to alternate weekend meets with day meets on a monthly basis.  The next meet is a day meet on Saturday 18th February where they will be taking bikes to cycle around the trails in Delamere Forest and go and eat and chat lots at the station cafe then in the evening some of the Tribe will be heading to Stockport for the Banff Adventure Film Festival!


To join the North West and North Wales YesTribe or find out more information, please visit their Facebook page

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Tribe Stories Round Up - January 19 2017

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Tribe Stories Round Up - January 19 2017

A weekly (most of the time!) round-up of stories, events and projects coming out of the YesTribe. 

Researched and written by Richard Potter.


YESTIVAL 2017 - TICKETS ON SALE 21 JANUARY

We're pleased to announce that Yestival is back for a third time in 2017! Tickets go on sale in only 2 days (on the 21st!) so get in quick to grab an early bird ticket before they're gone! You won't regret it! You can read more about the Yestival experience here and get news about Yestival here.

See you there! 


SUP AND SOCIAL BRISTOL AND SOUTH WEST

Do you love to Stand-Up Paddleboard? Would you like to do it more often but don't know enough SUP aficionados? If so and you live in Bristol or elsewhere in the South West, check out this Facebook forum where you can connect with like-minded people and plan SUP trips.

Happy paddling!


AN EASTER ADVENTURE ON THE FLAEMING SKATE

Looking for an adventure over Easter? Emily Burns is planning a 2/3 day, 92km trip along the Flaeming Skate in Germany. Emily will be on rollerblades but the track is also suitable for skate boards, bicycles and anything which rolls. The trip is scheduled for 12-14 April: full details are available here


GETTING BACK TO THE BOOKS

We're know you're interested in adventure (since you're here): do you love reading about it as well? If so you should become one of the founding members of our Adventure Book Club! For only 15 pounds per month you'll get one book every month, the chance to attend monthly meetings with a fantastic group of people, Q&A sessions with authors and an accountability system to help you achieve your reading goals.

Make life memorable, Read Books More! Visit the book club page here to read all about it and to become a member.


THE UGANDA MARATHON 2017 LAUNCH

The Uganda Marathon is a race like no other. Its a chance to run 10K, a half marathon or a full marathon alongside 3,000 Ugandans, spend 7 days (29 May to 5 June 2017) on the Equator and get involved in charity projects that will have an impact which lasts for decades. 

The 2017 launch event for the Marathon is on Thursday the 26th of January in Moorgate, starting at 6PM. Full details are available here. Its a great way to find out more about the Marathon and to meet fellow runners and charity enthusiasts.

You can also go to the marathon's website or to its Facebook page (which includes details about how you could win a free place in this year's race).  

Have you been inspired by any of these stories? Do you have your own to share? We'd love to hear about it. The YesTribe is a community that is free to anyone who is looking to make life less restricted, more enjoyable, more interesting and more memorable. Your story doesn't need to be an endurance adventure: many of the YesTribe are making films, raising money for good causes and developing the community.


We'd love to hear from you: share your stories here at Say Yes More or join the YesTribe Facebook group to connect with fellow YesTribers.

Make life memorable, Say Yes More!

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Journal doodles: 17 Things To Do In 2017 😊

 

Seventeen is my number of choice this year; 17 things I would like to try out, conquer, experience, encounter and experience in 2017. The start of a new year always conjures up excitement for me, a chance to reflect on the year just passed and to dream up adventures for the 12 months ahead, so for the first week of January I crack open a new fresh journal and start doodling!

I sketch, list, bullet point, free write - a few hours spent doodling a word splat of all the things buzzing in my mind. Often my new year resolutions involve practical challenges - a marathon to train for, 100 mile bike ride or muddy race somewhere; this year I wanted to balance the physical with everyday things I would enjoy, so learning to cook new yummy veggie dishes, to get my paint brushes out again and read more regularly are in my 17.

Learning to longboard, turn more confidently when surfing, participate in a SUP race and to complete my own version of an Ironman triathlon by traveling around the coast of Wales or Scotland are also on my list of ’17 Things To Do in 2017’.  

 

Yestival 2016 was such an inspiring weekend – I left with hundreds of ideas, feeling positive and raring to take on an adventure! After a few months of mulling my Yestival experience I finally feel ready to take on 2017 with an awesome adventure: this year, one of my 17 pledges is to travel 70 miles every month. Come join me!  

Last year was certainly a year of extremes – I lost my dad at the start of the year, had health related concerns, a relationship break up and more stress than I'd ever experienced, the exciting development of my business – opening the 4Motion Studio, received our first large funding, became a Mentor and met my adorable new nephew at Christmas. I also completed my Giving It Back Volunteering Project, a 5-week 1,245 mile adventure around the coast of England swimming, cycling, running, SUP’in and volunteering in retirement homes, a donkey sanctuary and schools.

Woo - what a year!

Reflecting on everything that happened last year, I gave a lot of thought to what's important to me, and what I want to achieve and experience this year. I really enjoy the process of transforming my dreams and ambitions into words and action, so I picked up my journal and started doodling!

After attending Yestival in October and feeling utterly inspired by everyone I met, with further inspiration gleaned from the Yes Tribe Facebook page and Tough Girl stories I want to take everything I've learned and truly embrace all the things I love doing whilst still learning, being mindful and making time for family, friends and myself.

My dad would have been 70 this year, so to celebrate his love of being active and outdoors (usually on a cricket pitch!!) I am going to raise money for Parkinson UK and Ataxia by moving 70 miles every month of 2017. This will be by unmotorised travel: either running, walking, swimming, cycling, SUP paddling or even dancing (not sure yoga sun salutations would clock up the miles?!!).

Although of course my dad’s passing was extremely sad and a complete shock, I choose to take a positive attitude and flip my sadness into something meaningful, to carry his life forward by getting out there and making the most of every living breathing moment. That’s why I’ve devised #70mileseverymonth4dads70th and I’d love you all to join me!  

Don't wait for a loved one to pass or feel ill: grab life by the hands now, fuel it with energy and freakin get out there to make something happen!!

I've got a few events lined up (Coast to Coast of Scotland, a few triathlons, ultra marathons) and I'll be on the road this summer exploring the coast in either Wales, Scotland or Ireland on a mission to give it back (Giving It Back - www.giving-it-back.com), so if you want to join me, or fancy a 70 mile moving buddy - hola!

Let's make 2017 great - let's choose happiness, let’s choose our health, let's choose life.

Elaine

 

FB: @Givingitback / @Elainemacey

Insta: giving_itback / elaine_dancingyogi

Website: www.giving-it-back.com

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