Tribe Stories Round Up - January 10 2017

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Tribe Stories Round Up - January 10 2017

A weekly (most of the time) round up of stories, events and projects coming out of the YesTribe.

Researched and written by Richard Potter.


STEPHEN BRASSETT - THE LONGEST WALK NZ

Do you care about animal welfare? Stephen Brassett certainly does! On the 7th of January he began walking over 4,500km around New Zealand to raise money for animal welfare organisations, raise awareness about the issues these organisations face and generally improve animal welfare in New Zealand. 

Stephen started in Invercargill and his route will take him up the South Island, to the top of the North Island and then back down to Wellington for the finish. He's reached Gore already even though the floor of the micro camper he's pulling behind him was torn out during a transit accident. We're wishing him well and looking forward to further updates about his journey!

You can follow the progress on Facebook or on this website and you can make a donation at this site.


WASSAILING! SOUTH EAST YESTRIBE MEETUP

On the 27th of January YesTribers will be attending The Wassail, a ceremony that ensures lasting health of the orchard. Its a merry night of noise, fire, food, drink, poetry and songs! If you'd like to join them just head to Hasslemere train station by 5:30pm on the 27th. 

Full details are available on the Facebook event page.

Have you been inspired by any of these stories? Do you have your own to share? We'd love to hear about it. The YesTribe is a community that is free to anyone who is looking to make life less restricted, more enjoyable, more interesting and more memorable. Your story doesn't need to be an endurance adventure: many of the YesTribe are making films, raising money for good causes and developing the community.


We’d love to hear from you, share your stories here at Say Yes More or join the Yes Tribe Facebook group to connect with fellow YesTribers. 

 

Make life memorable, Say Yes More!

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The Wildest Journey

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The Wildest Journey

Last year Chaz Powell walked further along the Zambezi river in one journey than anyone else in recorded history. He will be returning to Zambia in March 2017 to finish the final stretch. Until then he will be undertaking mini adventures in the UK and abroad to raise more funds for the David Shepherd Wildlife Foundation. If you'd like to join him on one of the mini adventures, contact him through his website. Details are at the end of the post.

In 2016 I took up the biggest challenge of my life and walked from the source of Africa's wildest river, the mighty Zambezi, through Zambia all the way to the Mozambique border. At this point, I was forced to end my epic walk due to security issues in Mozambique.

The explorer beard coming on nicely after 3 months along the Zambezi. Credit: Alex Frood

The explorer beard coming on nicely after 3 months along the Zambezi. Credit: Alex Frood

Yet it was still what I would describe as an epic journey! I walked more than 2000 km over 97 days in blistering temperatures that reached 50°C some days. The remote, inhospitable areas I encountered are not usually visited by westerners, so most people I met were nomadic tribes who were at first very suspicious and wary of my presence. However after tense explanations they treated me as their guest with great kindness and hospitality, offering me food and a place to stay.

The dry and dusty paths that run along the Zambezi’s bank. Where temperatures can often reach 50°C. Credit: Alex Frood

The dry and dusty paths that run along the Zambezi’s bank. Where temperatures can often reach 50°C. Credit: Alex Frood

I often walked for up to 12 hours in a day, covering as much as 50km. At night I slept in villages or camped near the Zambezi. The river runs through some of the remotest and wildest places on the planet, the kind of environments I was really not accustomed to. I was accused of witchcraft, diamond smuggling, being a ghost, being Jesus Christ and even a reincarnation of the great Scottish explorer Livingstone!

I crossed the Barotse floodplains where I waded waste-deep through a maze of swamps. I walked through the deep sided Zambezi gorges without seeing people for days on end; I almost lost my life when I moved away from the river and became seriously lost and dehydrated.

 Crossing the many tributaries along the Zambezi was often like navigating a maze of swamps. Credit: Alex Frood

 

Crossing the many tributaries along the Zambezi was often like navigating a maze of swamps. Credit: Alex Frood

But eventually – between 10th August - November 17th 2016 - I reached Mozambique, which means I have walked further along the Zambezi river in one journey than anyone else in recorded history.

Why?

I wanted to undertake a wild journey in a wild place, and explore parts of the world that few westerners venture into, to discover how people are living in these remote areas. Also taking on this challenge is enabling me to raise awareness about the devastating loss of wildlife that is happening along the Zambezi and throughout the rest of the world due to poaching. I hope to find a way to work with local people to help protect the wildlife that remains.

My highlights

I enjoyed spending time with villagers, whose hospitality and humbleness frequently overwhelmed me. I loved visiting local schools and seeing their shocked and excited expressions when I recounted the tales of my adventures along the Zambezi. Talking with them made me feel a huge sense of purpose, helped me fully embrace the incredible and unique journey and gave me the motivation to continue when I was mentally and physically stretched to my limits.

Only towards the end of my journey did I realise the deadly Tetse fly was attracted to my blue bag. I always wondered why my bag was covered in so many flys. Credit: Alex Frood

Only towards the end of my journey did I realise the deadly Tetse fly was attracted to my blue bag. I always wondered why my bag was covered in so many flys. Credit: Alex Frood

Top three lessons learned

To be patient and respect how different people live and their traditions.

To live without the need for modern comforts and to appreciate the little and special things in life.

That I have a lot of self belief and determination, and that a human being can do anything they truly put their mind to.

My expedition was self-funded. To date I have raised £1000 for the David Shepherd Wildlife Foundation, which is working towards fighting the war against poachers, setting up and establishing more nature reserves for wildlife and educating young people about the importance of protecting wildlife for future generations.

Plans for this year

In March I fly back to Zambia and pick up my Zambezi walk where I was previously forced to finish. I will walk the final 600km to the Indian Ocean, where the challenge – to walk the length of the Zambezi river – will be completed.

Until I set off in July, I will continue to raise vital funds for the David Shepherd Wildlife Foundation by taking on mini challenges here in the UK and abroad. In February I fly to Romania for a few days to do some winter hiking in the Carpathian Mountains. I am also planning a source-to-sea trek along the River Thames, and am hoping to trek across the Cairngorms, a mountain range in the eastern Highlands of Scotland.

All donations warmly received!

 www.justgiving.com/WalkingTheZambezi 

To find out more:

Twitter: @WalkTheZambezi

Facebook: The Wildest Journey

www.thewildestjourney.com

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Don't set New years' resolutions; try the test and iterate process to create your 2017

Fiona is a part time adventurer, action-focused coach for entrepreneurs, cycle instructor, and public speaker who completed her #CycleGreatBritain challenge in 2016.

So it's fair to say she knows a thing or two about setting challenges - and achieving them! Here is a post we have re-produced from her excellent blog, to assist you in making positive changes this year.

When we think about coming up with a New Years resolution it’s because we want to make a change. Of course there are year long challenges, like Adam Sultan's LifeYears, which are great for making life more adventurous. But when we want to make a long term change to how we live on a more day to day basis or change how we approach a particular problem, we're more likely to come up with a resolution to give something up or taking on a new routine. The issue is we’re assuming we know what the solution should be to that particular problem. We often come up with a big grand plan to solve it, with no mechanism for looking at whether this new approach is actually working for us. We’ve either kept at it, or we’ve failed.

I challenge you to make 2017 your "year of little failures and little learnings" and have a go at iterating your way to something new!

Failure is an essential part of life. It enables us to learn and to find better solutions. If we ignore or even avoid failure, we’ll miss the biggest opportunities to find a better solution — whether that’s a way to get healthy, a new approach to finances or a different mindset to change how we view life. It’s only through embracing our failures that we can start to learn what works better, not just in general, but specifically for us.

So then, how can we create a situation where we’re setting ourselves up to actively learn from failure as a part of making progress?

Research has shown that the best way to improve a product is not through a top down approach of dreaming up a big cleaver plan. But rather, to keep testing little incremental improvements that, added together, make a big difference. This bottom up process of making a slight change and testing it to see if it improves the outcome or not, is far more successful than implementing a thought through grand plan or resolution (there is no plan!). Instead we need to aim to fail, often, and view all these little failures, not as a judgement on our character or ability, but as a vital part of the process of moving towards a better solution.

So why not take a similar approach to personal development as to product development. Make small failures, and importantly, the learning you can get from them, a key part of how you approach the year to come. The more often you fail, the more you learn about what works for you and what doesn’t.

My favourite example of this approach is Takeru Kobayashi, who was living on a low wage and need a way to earn more income. He looked at the main hot dog eating competition in the US and its prize money, and decided he would win it. Being a slim built Japanese guy you’d think he’d stand no chance against the Goliaths of the hot dog eating world. But he took an iterative approach. He broke it down and ran lots of little tests to find the best way of approaching the competition. From whether to eat the hot dog or the bun first, to dipping the bun in water and even what temperature of water worked best. And boy did it work. He entered the competition and blew the world record out of the water. It previously stood at 25 hot dogs in 12 minutes. He ate 50!

This approach can be applied to everything from trying to win competitions to growing a new business or making a career transition and even figuring out what kind of adventures you want to go on.

To help you get started here’s my ultra simple guide to failing — and learning — fast in 2017.

1. Break it down

Whatever you’re looking to achieve, try breaking it into small bite size parts. Maybe you want to cycle the length of the country in a record time, well we can break that down into numerous elements. Here are just a few; cycling technique, clothing choice, diet on the road, what time of day to eat, motivation, sleep and mind set etc etc.

There are endless little elements that, if you want to achieve a certain goal, you can iterate to find the best solution. This is exactly what the British Cycling team did in 2010, when there had never been a British winner since the Tour was started in 1903. They went on to win the Tour de France with in 2 years, in 2012 and 2013.

But you don’t have to go this in depth. Maybe all you want to know is how to improve one small element of something you're working on. If so, just pick one or two things to focus on.

2. Create little tests

How do we know if changing any one of those smaller elements makes any difference? We need to run a test. What if I eat three big meals a day or eat little and often while on the road, which enables me to cycle the furthest each day? These little tests will help you make small adjustments, that overall will maximise your impact.

3. Measure it

How will you know which test worked? Think about what you want to find out; distance v.s number of food breaks. Run several tests, keeping other variables the same, and measure the outcome.

Pick a way of measuring the outcome of the test that is appropriate for whatever it is you’re looking to find out.

4. Did it work for you?

Just because you got a slightly better result doing something one way doesn’t mean you have to stick with it. Don’t forget, this is all about you. If you find an improvement but hate doing something that way, drop it. There’s never only one way or a ‘best way’ to do anything. It’s your life, it’s your adventure and you can choose whichever solution feels right for you.

Extra step: what have you not even considered?

Maybe you make lots of little changes to what/how you eat and nothing seems to get traction.

A. remember you’ve learnt a lot from this. You now know it doesn't make much difference for you and instead you can look for more productive ways of spending your time.

B. what have you not yet considered? Maybe you’ll get more impact from looking at where you're going to sleep each night to maximise recovery. Maybe you could look at your route planning for optimal speed based on finding the most down hill sections. Maybe you need to collaborate with people or organisations that are able to support your ride. Think about the opposite of what you’ve been trying so far and see if there might be another opportunity to test something new there.

Of course, I’m a huge advocate for just doing it. Whatever it is you want to achieve you don’t need to have it all figured out first, starting is the most vital part. This is why iterating is such a great approach. You can just have a go and see what you learn.

 

 

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Tribe Stories Round Up - January 3 2017

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Tribe Stories Round Up - January 3 2017

A weekly (most of the time) round-up of stories, events and projects coming out of the YesTribe.

Researched and written by Richard Potter.


48 PEAKS LATER

In November 2015 Michelle Ellison, Tom Hook and Andy Grant began a challenge to climb the highest peak in every country in Europe.  The list (available here) ranges from Mount Elbrus in Russia (5462 metres) to St Peter’s Dome in Vatican City (132 metres).  They’ve scaled 18 so far and have 30 to go.  Next on the list is Monte Titano in San Marino, which they’ll be tacking later this month.

When they complete their challenge (the finish is scheduled for October 2017) they’ll have climbed an epic 87,704 metres with the support of The Outward Bound Trust. If you’d like to make a donation to the Trust please visit this site.

For more information about 48 peaks later and to follow the team’s progress, check out their website. They’d like as many people as possible to join them on the climbs so feel free to get in touch with them if you’re interested! In particular, they’re looking to have 45 people join them for the final climb, Snowdon, so that 48 people will climb the 48th peak.


TARA PAPWORTH - CYCLING 1200 KM THROUGH PATAGONIA

To start off 2017 with a bang, Tara Papworth made the 1st of January the start of a 1200km cycling trip down the Carretera Austral in Chile.  The airline lost her baggage but this hasn’t stopped her adventure: we look forward to seeing further updates on her Facebook page. Go Tara!


RAMBLE AND A ROAST

If you're based near Bristol (or will be in the area on the 8th of January) and you fancy meeting some fellow YesTribers, then come along for a 6 mile walk (taking in Blaise Castle and Kings Weston) followed by roast dinner in a local pub.

The meeting point will be in Shirehampton at 11AM on the 8th: full details are yet to be confirmed but will be listed on the Facebook event page.

 

Have you been inspired by any of these stories? Do you have your own to share? We’d love to hear about it. The YesTribe is a community that is free to anyone who is looking to make life less restricted, more enjoyable, more interesting and more memorable. Your story doesn’t need to be an endurance adventure, many of the YesTribe are making films, raising money for good causes and developing the community.


We’d love to hear from you, share your stories here at Say Yes More or join the Yes Tribe Facebook group to connect with fellow YesTribers. 

Make life memorable, Say Yes More!

 

 

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Tribe Stories Round Up - December 27 2016

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Tribe Stories Round Up - December 27 2016

A Weekly (most of the time!) round-up of stories, events and projects coming out of the YesTribe.

Researched and written by Richard Potter.


LUCY BAKER - 500 MILES FOR ROB

After losing her friend Rob Worboys to an undiagnosed heart condition, Lucy Baker has embarked on a series of 500 mile challenges to raise money for Cardiac Risk in the Young. She's completed a 500 mile commute on a single speed bike and is now onto a 500 mile triathlon, after which she'll retrace a 500 mile route which Rob followed during his life (Bedford to Leeds to Sheffield to Edinburgh). 

You can find out more about Lucy's adventures on her fundraising page.


TIM PLATTON - THE MILE BUY CLUB

In just under a week, Tim Platton will start a 1000 mile run to raise money for Asthma UK. Tim was diagnosed with asthma as a young boy and, while he's been able to manage his condition, his ability to engage in physical exercise was limited. 

He's selling the miles for £2 each: to grab one, visit his fundraising page. Buying miles will help Asthma UK work to stop asthma attacks, support people with asthma and, ultimately, find a cure.

Have you been inspired by any of these stories? Do you have your own to share? We’d love to hear about it. The YesTribe is a community that is free to anyone who is looking to make life less restricted, more enjoyable, more interesting and more memorable. Your story doesn’t need to be an endurance adventure, many of the YesTribe are making films, raising money for good causes and developing the community.


We’d love to hear from you, share your stories here at Say Yes More or join the Yes Tribe Facebook group to connect with fellow YesTribers.

Make life memorable, Say Yes More!

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A 400 mile walk and kayaking adventure that’s changed my life

In June earlier this year, I completed a 400 mile adventure, “Walk for Aoife”. The walk took me from Manchester, where I live to Dingle, Ireland, where I grew up. Oh, and it was actually more than a walk since it also included kayaking 60 miles across the formidable Irish Sea, which took me almost a day.

The whole adventure took 29 days and I raised £21K for mental health and disability charities.

I took this challenge on from my own, completely inexperienced perspective - an ordinary guy wanting to do something extraordinary. I’d never walked any distance before in my life, and I only learned to swim last year. When I got into the kayak at Holyhead (see this clip of me starting out) to cross the Irish Sea, it was only the third time I’d been in a kayak!

I pushed through blisters, torn ligaments and a stress fracture on my foot, none of which could stop me from completing the journey and in the end I finished a day ahead of schedule.

Why did I do it?

I lost my sister Aoife in 2011. She was severely disabled, suffering from cerebral palsy all her life which meant she could not walk, talk or communicate. I undertook the challenge in her name as I wanted my relationship with her to be my focus and inspiration; and the challenge i saw asthe resolution of that relationship.

A few years ago I read “A Walk to London” by William Mcgillivray, a little known book by the Scottish ornithologist and bird artist. This planted the seed of an idea for a long distance walking challenge. I also knew I wanted to fundraise for charities that would help people in Manchester and Dingle.

While I was lucky (and still am) to have an amazingly supportive wife and daughter, I came to realise that I had always felt a little dissatisfied with what I was doing with my life. I felt like something was missing. So I worked with a life coach to identify what I wanted to focus on outside my job and family life.

Saying Yes

These Whys all came together to help me say “Yes, I can do this”! On Aoife’s birthday (November 12th 2015) I revealed to friends and family what I planned to do. Making it public ensured I was going to see it through and made me feel a huge sense of freedom because it helped me feel more responsible for the outcome, and to feel motivated to live up to my word. I used to be really bothered about what other people thought of me so I used this to tap into that fear in order to turn it into fuel! I found this way of finding motivation to be very effective.

During the challenge itself, it was remembering these Whys, together with my sheer determination and the memory of my sister Aoife, that kept me motivated.

After the challenge

The changes that have happened in my life since the challenge have been as enlightening and life changing as the challenge itself.

I learnt there is healing to be found within pain, and that pain is not something to be afraid of. We all experience pain at some point in our lives, and it’s better to experience it rather than run away from it because ultimately, we can and will handle it. This is true for both emotional and physical pain.

I have learned to let go of the past and when I’m scared, to confront fear head on and  push through it by having more belief in myself and saying Yes to life.

Since I completed the walk I have been giving public talks about the challenge, to a broad spectrum of people – always with the aim to encourage them to identify their life goals, to see past fear and pain, and to believe they can do something they might never have thought possible.

The walk has led to other new challenges for me: I am now working on the second draft of my book about the challenge and hoping to have it published next year. I am about to begin training as a guide, taking people into the wilderness to find space in which to disconnect from the stresses of daily life and relax by connecting with nature. I am also writing more and making more time for regular reflection and to spend with my family.

I have developed a different attitude to overcoming obstacles – I now see them as just things to get through! I endured such physical and mental pain over the 29 days and pushed through it. Nothing can ever be as bad as that!

 Advice

If you’re thinking of fundraising, I recommend setting a big target – mine was £50K.I knew that if I set myself a huge target I would probably do some crazy things to fundraise. I haven’t hit that target yet, but it certainly encouraged me to ‘aim high’.

Also, it is ok to not have all the answers immediately. The idea for the journey evolved over several months – I knew I wanted to get from Manchester to Dingle, and that I wanted to walk wherever possible, but the rest I made up along the way. There was no path or track for my walk. It wasn't the Camino, it was my personal pilgrimage - from my front door to my parents' house - and it was totally unique and had to be built from scratch. I gave it space to evolve until I was at a point with the idea where I could fully commit – and say YES!

If you want to read more…..

My blog details the challenge: www.walkforaoife.com

If you would care to donate: https://www.justgiving.com/teams/Walk-for-Aoife

8 hours into the Irish sea crossing with Mike Alexander. Wales somewhere in the background!
On the Grand canal in Offaly, the centre of Ireland
First glimpse of the Atlantic at Foynes, 5 days from the finish.

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Tribe Stories Round Up - December 19 2016

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Tribe Stories Round Up - December 19 2016

A weekly (most of the time!) round-up of stories, events and projects coming out of the YesTribe.

 

Researched and written by Richard Potter.


ADAM CONLON - RUNNING FROM BATH TO BELFAST

To end 2016 on a high note, Adam Conlon is on a 315 km run from Bath to Belfast. He set off on the 15th of December to raise money for Walking with the Wounded's Walking Home for Xmas Campaign. Go Adam!

You can follow his progress on Facebook and you can also visit his fundraising page.


LITTLE PADDLE'S CHRISTMAS PADDLE

Little Paddle was created by Andy McLean and Nick Miller following on from the Quapaw 24 Big Paddle in April 2016.

Little's Paddle's 8th outing, held over the weekend of 10 and 11 December, was their Christmas special and first venture outside of England. The team met up in Monmouth and paddled the River Wye.  

Over the year Little Paddle has gone to the Cotswolds, Kent, Shepperton (home of the Yes Bus), Bath, Windsor, Bedford, The Peak District and finally to Wales. A typical outing consists of paddling on Saturday, a camp out and more paddling on Sunday. 

However, of late (with the weather getting colder) the team has taken to indoor accommodation including Mount Cook Adventure Centre and has also embraced walking. They've even tried to break the Guinness Record for "Most People in a Telephone Box".

The next Little Paddle outing will be in January in Essex. Please contact Paul Balson if you'd like to come along. Everyone is welcome: Ollie Hull, who is only 7, has come on four Little Paddle outings already.

Have you been inspired by any of these stories? Do you have your own to share? We’d love to hear about it. The YesTribe is a community that is free to anyone who is looking to make life less restricted, more enjoyable, more interesting and more memorable. Your story doesn’t need to be an endurance adventure, many of the YesTribe are making films, raising money for good causes and developing the community.


We’d love to hear from you, share your stories here at Say Yes More or join the Yes Tribe Facebook group to connect with fellow YesTribers.

 

Make life memorable, Say Yes More!

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Yestival inspiration fuels a family’s move to France and a new business

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Yestival inspiration fuels a family’s move to France and a new business

I’ve been a member of the YesTribe for a while and met Dave Cornthwaite (the founder of the YesTribe) around six years ago. Last year Dave started his summer series camp-outs, as a way to turn his Facebook friends into real friends. Many answered his call, but unfortunately I wasn’t one of them.

I’m what you might call a social media consumer. I sit and consume other people’s adventures and enjoy them vicariously. This is where I found myself in the early part of 2015. Inaction was the norm. Money was tight, life busy and my wife and four children rarely saw me due to my time-consuming job in London.

Fast forward to the first Yestival in October 2015. Using our commitments at that time and financial constraints as excuses, I continued with my inaction, and we didn’t make it to Yestival. But, a few days later a post-Yestival meet up was organised which in hindsight proved to be a pivotal moment for me.

My YES moment!

I was unsure about going, nervous about whom I might meet and what they would be like. Thankfully, I took the plunge because I met the most amazing, positive people who filled me with such energy that I went straight home and said YES to my wife.

What did I say yes to? My wife had been asking me if we could re-locate to France ever since our daughter started boarding at a ballet school in the south of France and I always said that when the time was right we could do it. However, fresh with inspiration and a new outlook on life from the YesTribe meet up, I realised that “the right time” was an incapacitating excuse – there was never going to be a right time! With this realisation, our YES moment was born. This Yes to my wife’s clearly superior adventurous side unlocked our adventures to come.

What happened next?

We set a date and worked back from that, making plans and booking ferry crossings. In the end we didn’t find it hard to make the move – our life was pretty unspectacular at the time and so we certainly didn’t lack the motivation - we just needed to give ourselves permission and start planning - translating our dreams into action. In fact our planning pretty much consisted of securing school places for our children, booking a ferry and buying a left hand drive car.

After agreeing to make the move in October 2015, just 10 months later we finally re-located in August this year. We couldn’t actually find anywhere to live and so, in a leap of faith, we booked a holiday apartment and embarked on a three day road trip south with a five month old baby and our three other children.

When we arrived we spent the first six weeks as holidaymakers, except, instead of booking sightseeing tours we were buying school books, bags and pencils. Our children started school and we didn’t even have a place to live! We were flying by the seat of our family pants but we coped and our children didn’t even notice. We managed to find an amazing place to live just in the nick of time and I commenced a commute backwards and forwards to London which again took me away from my family.

We discussed when I would quit my job but the same phrase reared its ugly head once more, ‘when the time was right, I would leave.'

Now that we were living in France we missed the second Yestival in October 2016 as we were settling into our new home. However, just like in 2015, I joined the second post-Yestival gathering, and was met with the same nerves: who will I meet, what will they be like?! But I got involved and thoroughly enjoyed hearing all about the magical weekend at this year’s Yestival on Brinsbury campus.

I once again found myself filled with positive energy and a ‘can do’ attitude. I called my wife in France and within 24 hours we’d made the decision that I would hand in my notice and we would just make it work.

There never was going to be a right time.

I’m now going to be at home full-time just before Christmas as a stay at home dad, looking after our four children. For me, this is a huge adventure having been in full-time employment all my life.

Are you waiting for the 'right time'?

I would ask anyone considering making a change in their lives who are similarly waiting for the ‘right time’: are you waiting for something specific or tangible to arrive, or are you putting up an impassable roadblock so that you can perpetually say no, and stay in your comfort zone?

For me personally I had got into the social media consumer habit of seeing adventure and life changing decisions as something ‘other’ people did, but not me. I asked myself some useful questions: “why not me, why not my family?” and the honest answer was that I couldn’t find a reason why not. All it takes is one Yes.

In our experience that first Yes - that first change - was the most difficult. But the momentum from that point on grew quickly, and we then found it easier to make another change… and then another.

I don’t believe that first Yes to change needs to be momentous or ground breaking. It was my decision to join the post-Yestival meet ups from which I drew so much inspiration, and they led to our life changing decision. So try starting small and building up.

Since we moved to France I’ve been inspired by the natural beauty of this area; the Provence-Alps-Cote d’Azur region is where the Alps meet the Mediterranean Sea and it is truly stunning.

New challenges

One thing we struggle with as a family currently is getting enough time outdoors. We are all surrounded by screens. So we have created Family Unplugged, a new venture where our goal is to figure out how we can spend more time outdoors and become more in control of our use of technology, rather than it controlling us. I really believe this is key to leading happier, healthier, more fulfilling lives.

We want to share our journey with those families who are experiencing the same technologically incarcerating problems and encourage them to live healthier lifestyles through time spent outdoors. We are in the early stages of putting together a podcast which will air on Family Unplugged early next year – the site will also chart our progress as we explore ways to disconnect from technology and embrace the great outdoors. We'll be speaking with a multitude of experts in health, psychology, outdoor, addiction and education and trying to put what we learn into practice.

We also want to provide families with the opportunity to de-tech and de-stress in the beautiful surroundings of the local national parks near us, so we are looking to set up our first family adventure early next year.

If you’re interested in the idea of swapping screen-time for human-time then one of our family adventure breaks could be for you. They are open to everyone, not just families. So if you’d like to keep informed about our family adventure breaks and perhaps even help us develop and test them then please do subscribe to our mailing list here and we’ll be in touch soon!

www.familyunplugged.co.uk

www.facebook.com/familyunpluggedadventures

www.instagram.com/family_unplugged

Mailing List http://eepurl.com/cqNRC5

Our first glimpse of France on the ferry towards our new home.

Our first glimpse of France on the ferry towards our new home.

The view from our house is something we'll never tire of. 

The view from our house is something we'll never tire of. 

The call of the sea. 

Our new home. 

Our new home. 

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Tribe Stories Round Up - December 13 2016

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Tribe Stories Round Up - December 13 2016

A weekly (most of the time!) round-up of stories, events and projects coming out of the YesTribe.

 

Researched and written by Richard Potter.


WILL COPELAND - COLDEST CORBETT

Do you fancy hiking up a mountain in Scotland? Since the 1st of November Will Copestake has been on a mission to climb 222 Corbetts in a single winter season and he’d like YOU to join him for a summit or two.  You can find more information, including his contact details, on this website or by searching for #coldestcorbett on Twitter, Instagram or Facebook.


ANNE-LAURE CARRUTH - A PEEK INSIDE

From November 2015 to November 2016 Anne-laure Carruth made a visual diary of her mind by painting one picture every day. The project, A Peek Inside, is a wonderful kaleidoscope capturing all the promise which the world can offer and the fragility that comes with trying to bring our dreams to life.

You can find out more about A Peek Inside here.


CHRIS ANDREWS - LET'S GET AMERICA TALKING

Chris Andrews is taking walking and talking to a whole new level. On the 8th of August he began a 3,000 mile journey on foot across the U.S.A. to celebrate face-to-face conversation in a digital age and encourage shifts in the way we think about communication.

Chris is currently 127 days into his journey: if you’d like to follow his progress, or maybe even catch up with him for a face-to-face chat, please visit his website or his Facebook page.


Have you been inspired by any of these stories? Do you have your own to share? We’d love to hear about it. The YesTribe is a community that is free to anyone who is looking to make life less restricted, more enjoyable, more interesting and more memorable. Your story doesn’t need to be an endurance adventure, many of the YesTribe are making films, raising money for good causes and developing the community.

We’d love to hear from you, share your stories here at Say Yes More or join the Yes Tribe Facebook group to connect with fellow YesTribers.

Make life memorable, Say Yes More!

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Tribe Stories Round Up - December 4 2016

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Tribe Stories Round Up - December 4 2016

A weekly (most of the time!) round-up of stories, events and projects coming out of the YesTribe.

 

Researched and written by Richard Potter.


NIKKI GILBEY - EXPEDITION GREAT BRITAIN

Nikki Gilbey is joining the S/V Seadragon as it travels around Scotland during leg 2 of eXXpedition Great Britain, to conduct research and raise awareness about the impact of plastics on people and on the sea. In particular, eXXpedition Great Britain will explore how plastics, chemicals, endocrine disruptors and carcinogens in our personal and global environment can cause disease. 

The expedition also aims to engage women in scientific narratives relating to the consumer choices they make and their long-term health impacts on themselves and our environment.  S/V Seadragon’s all-female crew will be stopping off along the way to work with local communities and tourists to raise awareness, share findings and educate.

Nikki would be very grateful for any help you could give: her fundraising page is here.


THE SNOW CAMP COLLECTIVE

November 30 saw the launch of the Snow Camp Collective, a passionate tribe that supports the work that Snow Camp is doing to support inner-city young people. Snow Camp uses snowboarding and life skills programmes to help them grow in confidence and self esteem, develop as individuals, reflect on key issues, develop new skills and make positive choices during their lives.

You can find out more about the Snow Camp Collective here.

Have you been inspired by any of these stories? Do you have your own to share? We’d love to hear about it. The YesTribe is a community that is free to anyone who is looking to make life less restricted, more enjoyable, more interesting and more memorable. Your story doesn’t need to be an endurance adventure, many of the YesTribe are making films, raising money for good causes and developing the community


We’d love to hear from you, share your stories here at Say Yes More or join the Yes Tribe Facebook group to connect with fellow YesTribers.

 

Make life memorable, Say Yes More! 

 

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