The SayYesMore Blog — SayYesMore

Viewing entries by
The T-Shirt Twins

Caving: The time we almost regretted saying yes!

Comment

Share

Caving: The time we almost regretted saying yes!

Trying new things can be daunting. There’s that little part of you that always says, ‘what if this happens?’ or ‘what if that happens?’. I’m sure everybody has it and at some point it will have stopped every one of us from doing something we probably should have done. Be bold and brave. Give it a go! Be prepared, but do that thing you’ve always wanted to do and you might just discover, like us, that most of the worries we have are nothing like the reality (for the better!).

It was during a trip to Wales that we visited the National Showcaves centre. We had talked about caving, but neither of us really imagined that we’d be crawling around in tunnels that were dark, wet and only just wider than our shoulders anytime soon.

“Would you ever try caving properly? I wonder how you’d get into something like that”

“Perhaps you’d have to join a club? I’m not sure if they’d be very VI (visually impaired) friendly and it’s probably dark and cold’’

A few weeks later, we met Fraser, an outdoor instructor who seems to love being wet, cold and jumping off things into pools of water. We also found out that he’s a keen caver, working towards one of his qualifications, and he invited us to go caving with him ‘some time’. We all know that when somebody says ‘some time’ it usually never materialises, but not so with Fraser. A few weeks later we met him in the Inglesport Café (a place where cavers seem to hang out) in North Yorkshire. We sat down with a cup of tea, looked over a map and discussed plans. He seemed to have considered the fact that John can’t see, so we confidently left the café to collect our equipment.

We drove to the cave, got kitted up and felt super toasty in our bright red suits (a feeling that was to be short lived!) We reached the cave entrance; a fast flowing stream that disappeared into darkness. We put our head torches on, scrambled around holding on to the sides while we waded through the stream. We laid on a flat rock and entered a small tunnel. Lauren went first, John was in the middle and Fraser was at the back.

The route into the cave was tricky. Lauren guided John over steep sections where he sometimes used his hands too to feel the steps and rocks he had to negotiate.

The tunnel wasn’t much wider than our shoulders and moving was a struggle. We’d gone perhaps ten metres down the tunnel and John said “I’m not sure I can do this. I think I may be slightly claustrophobic.” The tunnel seemed to widen, so we continued a little further, which is when Fraser realised that we’d taken a wrong turn. We went back through the twisty tunnel, back through the puddles and just 20mins into our caving career, we were wet, cold, had wellies full of water and were unsure as to whether or not we should call it a day.

We didn’t. John decided that as long as we didn’t have to ‘belly crawl’ too much, he could give it another try. Fortunately, things were much better down the right path and we were almost enjoying ourselves. It was a challenge for us. There were deep pools in places, key hand holds and lots to hit your head on, all of which John had a hard time seeing (his 3% vision becomes zero in the dark). Considering John was the first blind person Fraser had taken caving, he did a superb job of guiding.

We reached a place known as ‘Dolly tubs’ (a series of deep pools of water with just a small ledge of rock between) which needed crossing before reaching the abseil point. Fraser worked some magic with the ropes and told us what to do. The descent was pretty interesting. It was incredibly wet for starters! John had to take out his hearing aids but luckily, he still seemed to be able to hear thanks to the cave acoustics. It was a bit daunting dangling on a rope between walls of rock and a waterfall, but we made it down to ‘Allum Pot’ which was an opening in the cave. It was a great view, and one that we’d worked hard for, but getting there had taken a while and it was all too soon time to turn back.


Lauren ready to abseil down the waterfall of doom (not it's actual name!)

Allum pot. We made it to an opening in the cave where you could see a waterfall dropping from a stream above ground.

‘Back’ involved ascending up the rope we’d previously abseiled on. It was tough and the water flowing on to our heads felt icy cold. The extra weight of the water in our wellies wasn’t at all welcome while we were trying to haul ourselves back up the rope with our climbing kit. We did it, but our hands were numb, we were soaked through to our undies and we were freezing cold. We upped the pace to warm back up and retraced our steps towards the cave exit. Daylight! Feeling the warmth of the outside air was incredibly welcome.  

Lauren guiding John out of the rocky cave entrance

“How was that?” asked Fraser

“HORRIBLE!”

 It was almost everything we were worried about. But would we do it again?

Most probably*

 *in a drier and slightly less squeezy cave

The route in was muddy. Lauren and John both wearing red caving suits, wellies and helmets.

While caving for us fell firmly in the ‘Type 2 fun’ category, it was a great experience all the same and we look back on it surprisingly fondly. We had worries and doubts before giving it a go but what was true for this little adventure and as it is with nearly all others: the stuff we were worrying about beforehand wasn’t at all the stuff that gave us problems! We didn’t get trapped underground and have to cut off one of our limbs, but we never expected that John would be claustrophobic!

The lesson in all of this – don’t worry too much and definitely don’t let those worries stop you from stepping out of your comfort zone or saying yes. Things won’t always go to plan, but it’s part of the adventure and often the bit we talk (or laugh) about and remember the most. Problems will occur, but they are rarely insurmountable. We deal with problems all of the time and there’s some great comfort to be had in being able to think ‘I know problems are going to happen, I don’t yet quite know what they are but I’m prepared and I will probably be able to handle them’.

Check out the T-Shirt Twins’ video for more details on their caving adventure - https://www.youtube.com/watch?v=mKDDrjgTrso

Comment

Share

3 simple ways to make your digital content more accessible

Comment

Share

3 simple ways to make your digital content more accessible

The world is becoming a much more accessible place for people with disabilities; most public buildings have a ramp for access and flights of stairs often have high contrast edging to make them more visible, but when it comes to the internet there’s still a lot of work to do. Here are a few quick and easy things you can do to help make your content more accessible to everybody. It’s easy to do and might help you to get some engagement from people who wouldn’t usually interact with your content.

1. Describe your photos

A quick description of a photo added to a social media post can be a big help to those with a visual impairment. Screen readers (the software that allows blind or visually impaired people to use phones or computers by reading out text) are getting smarter and they might sometimes be able to guess what’s going on in a photo, but the best way to be sure is by adding a little description yourself. If you’ve taken an awesome picture of yourself up a mountain a screen reader could describe it from anything from ‘photo’ to ‘photo of a mountain’ or even ‘photo of a mountain with a person’ and as cool as that is, it still lacks detail. A quick line from you saying ‘a photo of me standing at the summit of Snowdon’ would make a real difference to the story being told.

An example of adding a descriptive comment to an image…

An example of adding a descriptive comment to an image…

If you have a blog or website, you might be able to add some ‘alt text’ to an image which won’t be visible on the blog or image itself but will be picked up by screen readers (this is what it’s for). If you’re not too worried about descriptions being visible, adding them as a caption will also work perfectly.

Most website editors will allow an ‘alt’ or descriptive field to add captions to images

Most website editors will allow an ‘alt’ or descriptive field to add captions to images

2. Be mindful of using images with text in them

We know this is a big thing on the internet and social media with memes and quotes, but screen readers really struggle to read out text if it’s in an image. A quick write up of what the image says in the post or comments could really help. If you are organising an event and want to post an image with some details, that’s totally cool, but try to make sure the details are somewhere else in the post too!

If you are not sure if your text will be picked up, an easy test is to think about whether the text could be copied and pasted. If it can, a screen reader will probably read it out. If it can’t then there is a good chance it won’t.

Screenshot 2019-03-03 at 12.02.47.png

3. Subtitle your videos

This is a good idea anyway as lots of people prefer to watch videos muted, but people who are deaf or hard of hearing will really appreciate it and it’s straightforward to do. Facebook and YouTube have options for adding captions built into them and they’ll even auto-generate or sync themselves. This will take a little bit more effort than the other tips here, but the benefits are far reaching.

Now you know a few ways to make your content more accessible, you can get started right away. It might seem strange to add a description of a photo saying exactly what most people will see to begin with, but most people won’t notice them or you could use them to add a bit more to the story.

If you want a little more inspiration, the Guide Dogs facebook page is a great example of things being done well.

You can also look at our blog to see how we’ve done things. We’re not tech experts but we do what we can and try to keep the workflow simple. If you have any questions at all you'd also be more than welcome to get in touch with us.

Screenshot 2019-03-02 at 11.36.40.png




Comment

Share